A youth-led, adult-supported social support organization, committed to social justice and creating, sustaining, and advocating for programs, policies, and services for the LGBTQ+ youth community.
The Behavioral Health Help Line (BHHL) connects individuals and families to the full range of treatment services for mental health and substance use offered in Massachusetts, including outpatient, urgent, and immediate crisis care.
YouForward supports young adults ages 16 to 26 who are experiencing mental health challenges.
Book Recommendations - Fiction
All My Rage by Sabaa TahirNational Book Award WINNER Printz Award for Excellence in Young Adult Literature WINNER An INSTANT NEW YORK TIMES BESTSELLER! An INSTANT INDIE BESTSELLER! "All My Rage is a love story, a tragedy and an infectious teenage fever dream about what home means when you feel you don't fit in." -- New York Times Book Review From #1 New York Times bestselling author Sabaa Tahir comes a brilliant, unforgettable, and heart-wrenching contemporary novel about family and forgiveness, love and loss, in a sweeping story that crosses generations and continents. Lahore, Pakistan. Then. Misbah is a dreamer and storyteller, newly married to Toufiq in an arranged match. After their young life is shaken by tragedy, they come to the United States and open the Clouds' Rest Inn Motel, hoping for a new start. Juniper, California. Now. Salahudin and Noor are more than best friends; they are family. Growing up as outcasts in the small desert town of Juniper, California, they understand each other the way no one else does. Until The Fight, which destroys their bond with the swift fury of a star exploding. Now, Sal scrambles to run the family motel as his mother Misbah's health fails and his grieving father loses himself to alcoholism. Noor, meanwhile, walks a harrowing tightrope: working at her wrathful uncle's liquor store while hiding the fact that she's applying to college so she can escape him--and Juniper--forever. When Sal's attempts to save the motel spiral out of control, he and Noor must ask themselves what friendship is worth--and what it takes to defeat the monsters in their pasts and the ones in their midst. From one of today's most cherished and bestselling young adult authors comes a breathtaking novel of young love, old regrets, and forgiveness--one that's both tragic and poignant in its tender ferocity. (Cover may vary)
ISBN: 9780593202364
Publication Date: 2023-03-07
At the End of Everything by Marieke NijkampFrom the #1 New York Times bestselling author of This Is Where It Ends comes another heartbreaking, emotional and timely page-turner that will keep you on the edge of your seat. The Hope Juvenile Treatment Center is ironically named. No one has hope for the delinquent teenagers who have been exiled there; the world barely acknowledges that they exist. Then the guards at Hope start acting strange. And one day...they don't show up. But when the teens band together to make a break from the facility, they encounter soldiers outside the gates. There's a rapidly spreading infectious disease outside, and no one can leave their houses or travel without a permit. Which means that they're stuck at Hope. And this time, no one is watching out for them at all. As supplies quickly dwindle and a deadly plague tears through their ranks, the group has to decide whom among them they can trust and figure out how they can survive in a world that has never wanted them in the first place. Also by Marieke Nijkamp: This Is Where It Ends Even If We Break Before I Let Go Praise for Marieke Nijkamp: "Immersive and captivating. Thrilling in every sense of the word."--Karen M. McManus, #1 New York Times bestselling author of One of Us is Lying on Even If We Break "With exceptional handling of everything from mental illness to guilt and a riveting, magic realist narrative, this well wrought, haunting novel will stick with readers long after the final page."--Booklist on Before I Let Go *STARRED REVIEW* "A compelling, brutal story of an unfortunately all-too familiar situation: a school shooting. Nijkamp portrays the events thoughtfully, recounting fifty-four intense minutes of bravery, love, and loss."--BookRiot on This Is Where It Ends
ISBN: 1492673153
Publication Date: 2022-01-25
Nothing Burns As Bright As You by Ashley WoodfolkFive starred reviews! From New York Times bestselling author Ashley Woodfolk, Nothing Burns as Bright as You is an impassioned stand-alone tale of queer love, grief, and the complexity of female friendship. Two girls. One wild and reckless day. Years of tumultuous history unspooling like a thin, fraying string in the hours after they set a fire. They were best friends. Until they became more. Their affections grew. Until the blurry lines became dangerous. Over the course of a single day, the depth of their past, the confusion of their present, and the unpredictability of their future is revealed. And the girls will learn that hearts, like flames, aren't so easily tamed. It starts with a fire. How will it end?
ISBN: 0358655358
Publication Date: 2022-04-05
Scout's Honor by Lily Anderson*A PRINTZ HONOR BOOK *FOUR STARRED REVIEWS Prudence Perry is a third-generation Ladybird Scout who must battle literal (and figurative) monsters and the weight of her legacy in Scout's Honor by Lily Anderson, a YA paranormal perfect for fans of Stranger Things and Buffy the Vampire Slayer. Sixteen-year-old Prudence Perry is a legacy Ladybird Scout, born to a family of hunters sworn to protect humans from mulligrubs--interdimensional parasites who feast on human emotions like sadness and anger. Masquerading as a prim and proper ladies' social organization, the Ladybirds brew poisons masked as teas and use knitting needles as daggers, at least until they graduate to axes and swords. Three years ago, Prue's best friend was killed during a hunt, so she kissed the Scouts goodbye, preferring the company of her punkish friends lovingly dubbed the Criminal Element much to her mother and Tía Lo's disappointment. However, unable to move on from her guilt and trauma, Prue devises a risky plan to infiltrate the Ladybirds in order to swipe the Tea of Forgetting, a restricted tincture laced with a powerful amnesia spell. But old monster-slaying habits die hard and Prue finds herself falling back into the fold, growing close with the junior scouts that she trains to fight the creatures she can't face. When her town is hit with a mysterious wave of demons, Prue knows it's time to confront the most powerful monster of all: her past.
ISBN: 9781250246738
Publication Date: 2022-04-05
The Summer of Bitter and Sweet by Jen FergusonIn this complex and emotionally resonant novel about a Métis girl living on the Canadian prairies, debut author Jen Ferguson serves up a powerful story about rage, secrets, and all the spectrums that make up a person--and the sweetness that can still live alongside the bitterest truth. A William C. Morris Award Honor Book and a Stonewall Award Honor Book! Lou has enough confusion in front of her this summer. She'll be working in her family's ice-cream shack with her newly ex-boyfriend--whose kisses never made her feel desire, only discomfort--and her former best friend, King, who is back in their Canadian prairie town after disappearing three years ago without a word. But when she gets a letter from her biological father--a man she hoped would stay behind bars for the rest of his life--Lou immediately knows that she cannot meet him, no matter how much he insists. While King's friendship makes Lou feel safer and warmer than she would have thought possible, when her family's business comes under threat, she soon realizes that she can't ignore her father forever. The Heartdrum imprint centers a wide range of intertribal voices, visions, and stories while welcoming all young readers, with an emphasis on the present and future of Indian Country and on the strength of young Native heroes. In partnership with We Need Diverse Books.
ISBN: 0063086166
Publication Date: 2022-05-10
Book Recommendations - Nonfiction
Project You by Aubre Andrus; Veronica Collignon (Illustrator); Karen BluthFind your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help beat stress, smile big, and discover a calmer more blissful you.
ISBN: 1630790915
Publication Date: 2017-09-01
Feeling Better: CBT Workbook for Teens by Rachel HuttHelp teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions―Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting--Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods―Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.
ISBN: 1641523328
Publication Date: 2019-03-19
Let's Talk about It by Erika Moen; Matthew NolanIs what I'm feeling normal? Is what my body is doing normal? Am I normal? How do I know what are the right choices to make? How do I know how to behave? How do I fix it when I make a mistake? Let's talk about it. Growing up is complicated. How do you find the answers to all the questions you have about yourself, about your identity, and about your body? Let's Talk About It provides a comprehensive, thoughtful, well-researched graphic novel guide to everything you need to know. Covering relationships, friendships, gender, sexuality, anatomy, body image, safe sex, sexting, jealousy, rejection, sex education, and more, Let's Talk About It is the go-to handbook for every teen, and the first in graphic novel form.
ISBN: 0593125312
Publication Date: 2021-03-09
Life in Five Senses by Gretchen RubinNEW YORK TIMES BESTSELLER * The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. "Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence."--GLENNON DOYLE, author of Untamed "An inspiring and practical guide to living in the moment."--SUSAN CAIN, author of Bittersweet and Quiet For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us--as well as a way to glimpse the soul and touch the transcendent. Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives--and, ultimately, how to move through the world with more vitality and love.
ISBN: 9780593442746
Publication Date: 2023-04-18
The Relaxation and Stress Reduction Workbook for Teens by Michael A. Tompkins; Jonathan Barkin; Matthew McKay (Foreword by)Today's teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals. Are you feeling stressed out? You aren't alone. Between school, tests, friendships, dating, the latest drama on social media, college applications, and a bunch of confusing physical changes, it's no wonder that stress is a major mental health issue for many of today's teens. The good news is that there are simple ways you can reduce your stress and reach your goals. This workbook will show you how. With The Relaxation and Stress Reduction Workbook for Teens, you'll learn to understand the underlying causes of your stress. You'll discover practical mindfulness and breathing techniques to help you calm your mind and body in moments of worry and anxiety. You'll also find tips for moving past "what ifs" and "shoulds," strategies for managing negative thoughts and emotions, and tools to help you develop your own personalized plan for dealing with stress. If you're ready to move past stress and worry and start focusing on your bright future, this workbook has everything you need to get started today. Teens need mental health resources more than ever. With over 1.2 million copies sold worldwide, Instant Help Books for teens are engaging, proven-effective, and recommended by therapists.
ISBN: 9781684030095
Publication Date: 2018-03-01
Amplifier Well + Being
Informational Handouts from The NAN Project
Below is a set of resources provided by The NAN Project. These resources are not intended as a replacement for seeking professional help, but rather are a tool for finding assistance in a time of need.